Weight management/reduction, nutritional guidance, pre/postnatal training, post rehabilitation, functional training, sport specific training, strength/conditioning, youth training, group training, and high intensity interval training (HIIT).
Certified personal trainer – American Academy of Personal Training; CPR/AED & First Aid
Being a personal trainer isn’t a job to me, it’s a way of life! Ever since I was a child, I loved staying active and fit. The older I became, the more that passion for fitness grew. Because my passion for helping others was just as strong, I decided to go to school for personal training at the American Academy of Personal Training (AAPT) in Boston, MA, and it was the best decision I’ve ever made. I developed knowledge and skills that I will use for the rest of my life. I love what I do. Helping others overcome challenges in their lives and watching them reach their health and fitness goals is gratifying and is enough to keep me doing what I do!
Fitness is about being a healthier version of you each day.
At Fitness Within, I am responsible for coordinating print and digital media coverage, client relations and retention, approving sponsorships, event planning and social media.
Degree in Business Administration from Southern Vermont College, Bennington, VT
For over 30 years I have been an IT Consultant in the Boston Area. I support my clients network administration and help desk management. I opened Fitness Within because of a medical condition that challenged my ability to lose and keep off weight and the lack of gyms and studio’s that understood this type of challenge. I wanted a fitness studio where everyone would be encouraged, motivated, held accountable with the right mixture of compassion, and most importantly, where everyone sees long term results.
Do not compare yourself to others, focus on your goals and aspirations and never give up on yourself.
Responsible for all financial aspects at Fitness Within which includes payroll, budgeting and monetary donations.
Currently, I provide senior bookkeeping services on a consulting basis for various companies around Boston and North Shore. I opened Fitness Within because I learned from my own journey the importance of having a studio where anyone, no matter the fitness level, can feel comfortable and inspired to work towards their fitness goals.
Take control of your life. Stay focused and never give up on your dreams.
545 Main Street
Reading, MA 01867