6 Week Shred Challenge

  At 45, 5.5 years ago, I never played sports or any other physical activity but after my kids had grown I felt like I needed time in my life for me. FW just opened so I signed up. In the beginning it was hard, really hard. I couldn’t do more than 3 burpees in a row. The trainers were wonderful (still are), very patient and didn’t care about my skill level. They always made me feel comfortable and encouraged me. Here I am 5 1/2 years later and I can’t get enough, I’m in better physical shape than I ever was. I love going to the studio, the work outs are great and never the same.

  The trainers definitely push me harder than I would push myself, and somehow they always seem to know that I have just a little bit more to give. The members have made me feel welcome since the day I arrived and are always there to encourage me or anyone who needs it. I love that everyone wants each other to succeed and are not at all judgmental! Such a great environment-but be prepared to work hard!

  The thing I liked the most about this place is that it is not a franchise or a large studio. The people who own this place also run it and are present here every day. They are professionally trained and know their craft. They know how to target each muscle group while making adjustments for each individual’s goals, strengths and weaknesses. You really get the feeling that they are genuinely invested in your success. The workouts are designed to always have something different every day so you never get bored and never feel like you are getting into a rut. The clientele is made up of people from a wide range of abilities, age and backgrounds. You never feel out of place here no matter what.

  I’ve been going to Fitness Within for 2 and a half years and love it. Every class is always different and challenging, never gets old! The trainers are super helpful to guide you to your goals and help you improve.

  For a year I felt the greatest I've felt in a long time thanx to Dom, Fitness Within Team and Family. They got me motivated, strong and overall feeling great about myself and physical achievements. The years had been tough from age 45-49 both mentally and physically. That's why I joined. Fitness Within changed that around while under their guidance and truly did help me find the "fitness within" and put me back on track.

  Great place to train and improve your body. Very understanding and adapt workouts to suit your goals

  I finally found a gym that supports my goals and encourages me to push outside my comfort zone in a safe and effective way. Love the vibe of this place, the people, the coaches and the owners.

  love this place . nice work

  I highly recommend the high intensity boot camp workouts

  Fitness Within is such an awesome facility. Their people that run it are very good and helpful people and I would highly recommend to this for anyone from beginners to seasoned athletes. Come by and try and walk in bootcamp session, you'll walk away in sweat feeling better than you did when you came in!

  I have been coming here for 5 months now and everyday I love it more, I do small group and I love all of my trainers. They are always changing things up and work muscles I didn’t even know I had.. It’s like a family, you really get to know the people training with you also. I feel so much stronger and healthier since I started coming, I totally recommend it!!

  I bought the 10 class boot camp and I am glad I did , because of my busy week I only can do on saturday with Kyle who is a great instructor and motivator, tomorrow I am of so I will meet another instructor let s see how it goes so far so good, wish I have more time to do during the week ☹️But I love saturdays classes and want to continue!!

  So far these trainers raise the bar for me! So glad I started and excited to make new performance gains! In just a couple of sessions I feel the difference! Well thought out workouts, clean space and knowledgeable trainers! I am sold on this and I myself teach fitness! Thanks FW!

  I survived my first week, I love this place and the staff. I'm so excited and motivated!!!

  Love Fitness Within, staff is very friendly and knowledgeable. They push me much further than I would on my own!

  Purchased a Groupon and it was the best decision. The trainers are excellent.

  Domenic is awesome! He will get you to work hard and see results!

  Domenic is a great trainer, he really knows his stuff. You will not be sorry if you choose to train with him, sore but not sorry!