Domenic Prisco
Studio Director / Owner / Personal Trainer / TriFORGE Coach
Specialties:
Weight management/reduction, nutritional guidance, pre/postnatal training, post rehabilitation, functional training, sport specific training, strength/conditioning, youth training, group training, and high intensity interval training (HIIT).
CERTIFICATION:
Certified Personal Trainer, American Academy of Personal Training
Certified Barbell Rehab Method
BioLayne Nutrition Certification Level 1 and 2
CPR/AED & First Aid
ABOUT ME:
Being a personal trainer isn’t a job to me, it’s a way of life! Ever since I was a child, I loved staying active and fit. The older I became, the more that passion for fitness grew. Because my passion for helping others was just as strong, I decided to go to school for personal training at the American Academy of Personal Training (AAPT) in Boston, MA, and it was the best decision I’ve ever made. I developed knowledge and skills that I will use for the rest of my life. I love what I do. Helping others overcome challenges in their lives and watching them reach their health and fitness goals is gratifying and is enough to keep me doing what I do!
PHILOSOPHY:
Fitness is about being a healthier version of you each day.