Weight management/reduction, nutritional guidance, pre/postnatal training, post rehabilitation, functional training, sport specific training, strength/conditioning, youth training, group training, and high intensity interval training (HIIT).
Certified Personal Trainer, American Academy of Personal Training
Certified Barbell Rehab Method
BioLayne Nutrition Certification Level 1 and 2
CPR/AED & First Aid
Being a personal trainer isn’t a job to me, it’s a way of life! Ever since I was a child, I loved staying active and fit. The older I became, the more that passion for fitness grew. Because my passion for helping others was just as strong, I decided to go to school for personal training at the American Academy of Personal Training (AAPT) in Boston, MA, and it was the best decision I’ve ever made. I developed knowledge and skills that I will use for the rest of my life. I love what I do. Helping others overcome challenges in their lives and watching them reach their health and fitness goals is gratifying and is enough to keep me doing what I do!
Fitness is about being a healthier version of you each day.
I am responsible for maintaining the backend of studio systems and working on various projects to enhance everyone’s experience at the studio.
Degree in Business Administration from Southern Vermont College, Bennington, VT
CPR-AED
I opened Fitness Within because of a medical condition that challenged my ability to lose and keep off weight and the lack of gyms and studios that understood this type of challenge. I wanted a fitness studio where everyone would be encouraged, motivated, and held accountable with the right mixture of compassion, where everyone experiences progression to realize their full potential, and most importantly, where everyone sees long-term results.
I previously served as a BNI Director/Consultant and oversaw three chapters under the BNI Mass region. I was on the Board of Directors for the Reading North Reading Chamber of Commerce for six years. While on the board, I was the 2020 president and held the position of Vice President, 2nd Vice President, and Secretary.
Do not compare yourself to others, focus on your goals and aspirations and never give up on yourself.
Responsible for all financial aspects at Fitness Within which includes payroll, budgeting and monetary donations.
Currently, I provide senior bookkeeping services on a consulting basis for various companies around Boston and North Shore. I opened Fitness Within because I learned from my own journey the importance of having a studio where anyone, no matter the fitness level, can feel comfortable and inspired to work towards their fitness goals.
Take control of your life. Stay focused and never give up on your dreams.
Fitness Within
545 Main Street
Reading, MA 01867
781-942-2919
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